Can You Get a Spray Tan While Pregnant?
Not sure about a product? Scan it in 2 seconds.
BumpGuard checks 1000+ ingredients against pregnancy safety databases.
Free to download · No account required to scan
Overview
Spray tans use dihydroxyacetone (DHA) to create a temporary bronze glow without UV exposure. While popular among pregnant women avoiding sun damage, the safety of spray tans during pregnancy remains understudied. The American College of Obstetricians and Gynecologists (ACOG) notes limited data on topical self-tanners in pregnancy, leading many providers to recommend caution.
Safety Details
DHA is a sugar-derived compound that reacts with amino acids in the outer skin layer (stratum corneum). It does not penetrate deeply enough to reach the bloodstream or cross the placenta in significant amounts, according to peer-reviewed dermatology research. However, the aerosolized mist in spray tans can be inhaled, potentially irritating the respiratory tract. A 2019 study in the Journal of the American Academy of Dermatology found trace systemic absorption possible with heavy use. The FDA classifies DHA as safe for topical use but has not specifically evaluated inhalation exposure during pregnancy.
Trimester Guide
First Trimester: Highest caution advised due to organogenesis. Avoid spray tans in weeks 1-12 if possible, as any potential oxidative stress from inhaled particles has not been fully ruled out.
Not sure about a product? Scan it in 2 seconds.
BumpGuard checks 1000+ ingredients against pregnancy safety databases.
Free to download · No account required to scan
Second Trimester: Moderate use may be acceptable if the booth is well-ventilated and nose/mouth are covered with a mask. Limit sessions to once monthly.
Third Trimester: Similar to second trimester, but watch for increased skin sensitivity. Discontinue if any irritation occurs.
Alternatives/Tips
- Use DHA-free gradual tanners or tinted moisturizers applied by hand.
- Opt for pregnancy-safe bronzing powders or lotions from brands like Mineral Fusion.
- Embrace your natural glow with pregnancy-safe SPF 30+ mineral sunscreen.
- Stay hydrated and exfoliate gently to maintain even skin tone without chemicals.
When to Consult Your Doctor
Always discuss spray tan use with your OB-GYN before booking an appointment. Provide the exact product ingredients list for review. Seek immediate care if you experience coughing, skin rash, or dizziness after exposure.